With over 14,000 sessions completed, we've helped thousands of Canadians improve their mental health and wellbeing.
We understand that finding the right therapy can be a daunting task, but we're here to assure you that your journey to healing starts with us. Our passionate team of experienced therapists is committed to providing you with personalized and evidence-based therapy that is tailored to your unique needs
How InspireTherapy Works
1. Select a date and time for your free consult
Answer a few questions and choose a date and time that works best for you. Your matched therapist will be giving you a call at the time of your consult.
2. Consultation with your matched therapist
During the consultation, you can ask your matched therapist any questions that you may have about the therapy process.
3. Start therapy
After the consultation, you can begin seeing your therapist at whatever time works best for you. Start the process of your own personal growth !
The Inspire Therapy Difference
✔️ One of the most affordable online therapy options in Canada.
✔️ Large network of registered and licensed psychotherapist, counselors & social workers.
✔️ No long term commitment and or monthly plans.
✔️ Get connected to a registered psychotherapy professional within 24 hours.
✔️ Completely private and easy to use platform. Start positive change today !
We Partner With Licensed & Registered Psychotherapists To Help Serve You.
J Armstrong
RP(Q), MA
A McNaught
RP(Q), MA
N Noble
RP, MA
M Keeping
RP, MA
K McGeorge
RP(Q), MA
A Bhatia
RP(Q), MA
R Zaza
RP(Q), MACP
P Badakhshan
RP, MA
S Yildiz
RP(Q), MA
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Why Choose Face to Face, Online Therapy?
Affordable
Convenient
Completely private
Mental health counseling is proven to be beneficial for anyone and it does not have to be expensive. Our prices are far more affordable then private visits at a clinic. Contact Us, to learn more.
We value our clients convenience and hence you can access our professionals anywhere through online & phone counseling.
We pride ourselves on privacy. All of the sessions that you conduct with your therapist will be completely private. Check out our privacy policy for more details.
What can we help with?
Our therapists specialize in several different mental health services. Mentioned below are some of the conditions that we can help with.
Services
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Anger Management
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Anxiety/Stress
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Depression Management
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Relationship Counseling
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Bereavement counselling
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Career Guidance
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Behavioral Issues
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Codependency
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Coping Skills
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Emotional Disturbance
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Family Conflict
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Infidelity
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Peer Relationships
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Racial Identity
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Stress
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Trauma and PTSD
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Sleep or Insomnia
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Marital & Pre-Marital
Therapy
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Attachment-based
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Cognitive Behavioural (CBT)
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Dialectical (DBT)
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Emotionally Focused
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Forensic Psychology
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Integrative
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Interpersonal
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Intervention
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Mindfulness-Based (MBCT)
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Multicultural
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Person-Centered
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Positive Psychology
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Solution Focused Brief (SFBT)
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Culture Sensitive
Trusted by thousands of Canadians due to our exceptional service and commitment to our clients.
" Amazing service. My matched therapist provided me with constant homework and worksheets which allowed me to track my progress, will recommend to anyone looking for therapy services. " - Inspire Therapy Client