top of page

What can we help with ?

Our therapists specialize in several different mental health services. Mentioned below are some of the conditions that we can help with. 

   Services​
​
  • Anger Management 
  • Anxiety/Stress 
  • Depression Management 
  • Relationship Counseling 
  • Couples Counseling 
  • Bereavement counselling
  • Career Guidance 
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Racial Identity
  • Stress
  • Trauma and PTSD
  • Sleep or Insomnia 
  • Marital & Pre-Marital
​
   Therapy
​
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Forensic Psychology
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Culture Sensitive 
​
bottom of page