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Therapy Made Easy & Affordable.
 

Transform your life with a therapist near you. Expert therapists help you overcome anxiety, depression, and other challenges. Start your journey today.

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Therapy & Counseling for how we live today. 9000+ sessions booked and several happy clients all over Canada.

Connect with a licensed and registered therapist through face to face, online video sessions, directly from the ease of your home. Improve your mental health in a convenient and affordable way.

How InspireTherapy Works

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1. Select a date and time for your free consult

Answer a few questions and choose a date and time that works best for you. Your matched therapist will be giving you a call at the time of your consult.

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2. Consultation with your matched therapist

During the consultation, you can ask your matched therapist any questions that you may have about the therapy process. 

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3. Start therapy

After the consultation, you can begin seeing your therapist at whatever time works best for you. Start the process of your own personal growth !

The Inspire Therapy Difference 

✔️ One of the most affordable online therapy options in Canada. 

✔️ Large network of registered and licensed psychotherapist, counselors & social workers. 

✔️ No long term commitment and or monthly plans. 

✔️ Completely private and easy to use platform. Start positive change today ! 

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We Partner With Licensed & Registered Psychotherapists To Help Serve You. 

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J Armstrong

RP(Q), MA

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A McNaught 

RP(Q), MA

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N Noble
RP, MA

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K McGeorge 

RP(Q), MA

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A Dosanjh 

CCC, MA

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A Bhatia

RP(Q), MA

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S Yildiz

RP(Q), MA

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Z Giwa

CCC, BSW

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Z Giwa

CCC, BSW

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R Zaza
RP(Q), MACP

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All of our therapists have years of experience in serving clients and helping them grow. Book a free consultation with one of our therapists to see how they can help. 

Why Choose Face to Face, Online Therapy?

Affordable

Convenient 

Completely private

Mental health counseling is proven to be beneficial for anyone and it does not have to be expensive. Our prices are far more affordable then private visits at a clinic. Our sessions start from $64.99 for 30 minutes and $109.99 for 1 hour. 

We value our clients convenience and hence you can access our professionals anywhere through online & phone counseling. 

We pride ourselves on privacy. All of the sessions that you conduct with your therapist will be completely private. Check out our privacy policy for more details. 

What can we help with?

Our therapists specialize in several different mental health services. Mentioned below are some of the conditions that we can help with. 

   Services
  • Anger Management 
  • Anxiety/Stress 
  • Depression Management 
  • Relationship Counseling  
  • Bereavement counselling
  • Career Guidance 
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Racial Identity
  • Stress
  • Trauma and PTSD
  • Sleep or Insomnia 
  • Marital & Pre-Marital
 
 Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Forensic Psychology
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Culture Sensitive 
Consult

Trusted By Thousands of Canadians 

" Have been receiving service from my matched therapist for over a month and have found it really helpful. "

Client at Inspire

" Amazing service. My matched therapist provided me with constant homework and worksheets which allowed me to track my progress, will recommend to anyone looking for therapy services. "

Client at Inspire

" I found the solution focused element challenging but very helpful. Worksheets were helpful "

Client at Inspire

" Received integrated cognitive behavior therapy sessions. Found them helpful and engaging."

Client at Inspire

" The therapist I was matched with was great, knowledgeable and helpful. "

Client at Inspire

" Syed and team were really helpful with invoicing. Great service. "

Client at Inspire

" Really enjoyed working with my therapist and I appreciate the time, energy and sympathy along the process "

Client at Inspire

Book Your Free Consultation

Through online video therapy, we have booked 9000+ sessions and have helped several clients all over Canada. Book a free consultation with one of our therapists to see how we can help you grow

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