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Registered Psychotherapist (Qual), MA
Times are tough, but so are you. I am here to support you in building your inner strengths, self- compassion, and efficient coping mechanisms. My primary objective is to support people of all ages experiencing anxiety, depression, OCD, addictions, perfectionism, injuries, and eating behaviours. In addition, I have previous experience working with athletes and their mental
I am a Registered Psychotherapist (Qualifying). My approach to therapy is informed by a holistic and biopsychosocial view integrating Cognitive Behavioural Therapy and Solution-Focused Therapy techniques. Currently completing my MA in Counselling Psychology through Yorkville University, I also hold a Masters of Science in Sport and Exercise Psychology from Staffordshire University.
Through online video therapy, we have booked 9000+ sessions and have helped several clients all over Canada. Book a free consultation with one of our therapists to see how we can help you grow.
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